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Weight & Sports

Lanserhof Tegernsee | Waakirchen, Germany

Weight & Sports is designed to reinforce two fundamental pillars of health and longevity: exercise and healthy eating. Overweight and sedentary lifestyle are, in fact, among the leading causes of lifestyle-related diseases. For this reason, Lanserhof experts have developed a targeted pathway that, through a tailored plan, combines physical activity and nutritional strategies to specifically address each weight loss need or goal, promoting balance and lasting well-being.

DURATION

7 nights

OBJECTIVES AND BENEFITS

Designed to transform lifestyle through fitness and healthy eating, the program integrates physical activity, treatments and personalized nutritional advice aimed at regaining fitness

STARTING FROM

Price per person starting from 5,657 euros
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Duration

  • 1 Initial medical consultation

  • 2 Medical check-ups

  • 1 Final medical consultation (30 minutes)

  • 1 Bioimpedance analysis

  • 2 Therapeutic massages (50 minutes each)

  • 1 Osteopathy session (50 minutes)

  • 1 Routine laboratory test (50 minutes)

  • 1 Nutrient analysis in sports medicine

  • 2 Nutritional consultations (25 minutes each)

  • 1 Metabolism measurement

  • 1 Electrolytes/vitamins infusion

  • 1 Spiroergometry with follow-up consultation

  • 4 Medical-therapeutic training sessions (50 minutes each)

  • 3 CellGym sessions

  • 3 Cryotherapy sessions

  • 1 Movement consultation

  • Supportive supplements

  • Daily therapeutic group exercise

  • Daily group relaxation training

  • Introductory medical meeting

  • Thematic in-depth medical sessions

  • Evening cultural sessions

  • 24/7 medical on-call service