Ortho Mobility & Motion

Mount Med Resort | Wildschönau, Austria

When pain becomes part of everyday life and physical strain becomes increasingly noticeable, it is time to take targeted action. Whether following a rehabilitation programme or in cases of persistent musculoskeletal pain, Ortho Mobility & Motion helps regain mobility, endurance, and physical stability over time. The focus is on functional movement, targeted strengthening, and improved resilience, all guided by precise medical diagnostics. The result is renewed ease in daily movements and a solid foundation for lasting wellbeing.

DURATION

7 – 10 – 14 nights

OBJECTIVES AND BENEFITS

The programme is designed for those who want to improve mobility, stability, and movement quality, reducing pain and tension while enhancing physical resilience in daily life and sports. Through a personalised approach, it supports the musculoskeletal system, helps prevent relapses, and assists post-rehabilitation recovery.

STARTING FROM

Price per person from Euro 6,007 (includes 7 nights accommodation)

Standard blood panel
Blood pressure check
Urinalysis
Pulse oximetry
Oxidative stress measurement
Metabolic testing
3D body scan
Resting ECG
Short-term heart rate variability (HRV) measurement
Spirometry
Gait analysis | treadmill
Initial orthopaedic examination & anamnesis consultation
Interim & final orthopaedic examination
Individually tailored infusion
Introductory holistic consultation
Interim holistic consultation as part of the medical findings review
Final holistic consultation
Detox & slimming programme: Colon massage, lymphatic drainage, body wraps
2 personal training: Ongoing movement therapy, practical training knowledge, targeted muscle strengthening to support the musculoskeletal system and foster enjoyment of exercise
Custom-Fit Massage (50 min)
Cook for Health Full Board
Participation in the Weekly Fit Performance Activity Programme
Use of Pools, Relaxation & Sauna Areas
Fitness Loft & Gym, Medical Fitness & Orthopaedics
Healthytainment

Standard blood panel
Blood pressure check
Urinalysis
Pulse oximetry
Oxidative stress measurement
Metabolic testing
3D body scan
Resting ECG
Short-term heart rate variability (HRV) measurement
Spirometry
Gait analysis | treadmill
Stress ECG (exercise ECG)
Cardio scan measurement
Initial orthopaedic examination & anamnesis consultation
Interim & final orthopaedic examination
Individually tailored infusion
Advanced orthopaedic check-up
IHHT training
Introductory holistic consultation
Interim holistic consultation as part of the medical findings review
Final holistic consultation
Detox & slimming programme: Colon massage, lymphatic drainage, body wraps
2 personal training: Ongoing movement therapy, practical training knowledge, targeted muscle strengthening to support the musculoskeletal system and foster enjoyment of exercise
Custom-Fit Massage (50 min)
2 Hiking for Health: guided, need-based introduction to meaningful outdoor movement
2 MLC After Sport Recovery Massages: fascia massage to release deposits in muscle fibers & promote muscle stretching
Individual training plan
Swim training
Nutrition set with protein units
Cook for Health Full Board
Participation in the Weekly Fit Performance Activity Programme
Use of Pools, Relaxation & Sauna Areas
Fitness Loft & Gym, Medical Fitness & Orthopaedics
Healthytainment

Standard blood panel
Blood pressure check
Urinalysis
Pulse oximetry
Oxidative stress measurement
Metabolic testing
3D body scan
Resting ECG
Short-term heart rate variability (HRV) measurement
Spirometry
Gait analysis | treadmill
Stress ECG (exercise ECG)
Cardio scan measurement
Follow-up blood test for comparison of individual baseline and final values
Final 3D body scan
IHHT training
Initial orthopaedic examination & anamnesis consultation
Interim & final orthopaedic examination
Individually tailored infusion
Advanced orthopaedic check-up
Further follow-up orthopaedic consultation
Introductory holistic consultation
Interim holistic consultation as part of the medical findings review
Final holistic consultation
Detox & slimming programme: Colon massage, lymphatic drainage, body wraps
2 personal training: Ongoing movement therapy, practical training knowledge, targeted muscle strengthening to support the musculoskeletal system and foster enjoyment of exercise
Custom-Fit Massage (50 min)
2 MLC After Sport Recovery Massages: fascia massage to release deposits in muscle fibers & promote muscle stretching
Individual training plan
Swim training
Nutrition set with protein units
2 Custom-Fit Massage (80 min)
Cook for Health Full Board
Participation in the Weekly Fit Performance Activity Programme
Use of Pools, Relaxation & Sauna Areas
Fitness Loft & Gym, Medical Fitness & Orthopaedics
Healthytainment

Mount Med Resort

Wildschönau, Austria

Nestled in the tranquility of the Tyrolean Alps, within a setting designed to promote calm, privacy, and enhance the sense of wellbeing, Mount Med Resort is a place where advanced medicine and nature come together to create a deeply regenerative experience. Its health concept incorporates the innovative Mylife Changer® method, an approach that offers a fresh perspective on slowing aging and disease prevention.