Healthy Weekend

Mount Med Resort | Wildschönau, Austria

Healthy Weekend is a short yet transformative experience, designed to help you regain energy and a sense of lightness. It’s not just about taking a break, but about creating a space to slow down, breathe deeply, and reconnect with your own rhythm, amid mountain air, movement, and moments of calm.

DURATION

2 nights

OBJECTIVES AND BENEFITS

The programme helps restore mental clarity and recover energy, fostering a deeper connection with yourself, so you can extend the benefits even after returning to everyday life.

STARTING FROM

Price per person from Euro 1,296 (includes 2 nights accommodation)

Duration

2 nights

Introductory consultation
Personal Training: ongoing movement therapy, practical training knowledge, targeted muscle strengthening to support the musculoskeletal system
Custom-Fit Massage (50 min)
Neuroscience Therapy: promotes mental wellbeing, neuro-relaxation, breathing techniques & light therapy
Cook for Health Full Board
Participation in the Weekly Fit Performance Activity Programme
Use of Pools, Relaxation & Sauna Areas
Fitness Loft & Gym, Medical Fitness & Orthopaedics

Mount Med Resort

Wildschönau, Austria

Nestled in the tranquility of the Tyrolean Alps, within a setting designed to promote calm, privacy, and enhance the sense of wellbeing, Mount Med Resort is a place where advanced medicine and nature come together to create a deeply regenerative experience. Its health concept incorporates the innovative Mylife Changer® method, an approach that offers a fresh perspective on slowing aging and disease prevention.

My Agile Privacy®

This site uses technical cookies necessary for its operation.

We do not use profiling or third-party cookies.

You can accept, reject, or customize the cookies by clicking the desired buttons.

By closing this notice, you will continue without accepting.

By accepting, you acknowledge that your personal data may be collected for the purpose of personalizing and measuring the effectiveness of advertising.

Accept Refuse Customize