Fit 4 Life

Zulal Wellness Resort by Chiva-Som | Al Ruwais, Qatar

Designed to encourage children and young people to embrace physical activity and adopt healthy, lasting habits, this retreat offers an engaging approach to wellness. Through fun exercises and routines designed to improve physical and mental health, participants learn about their bodies, listen to them and empower them, while developing strength, stamina and self-confidence. The programme naturally combines play and movement, creating the basis for an active and balanced lifestyle.

DURATION

Variable according to your needs

OBJECTIVES AND BENEFITS

Fit 4 Life promotes all-round well-being, stimulating personal motivation, discipline and body awareness in young people. The retreat includes customised training sessions, nutritional guidance, metabolism-boosting activities, healthy meals designed to support daily energy and shared fitness moments with the family, such as obstacle courses and nature walks.

STARTING FROM

Price on request

Duration

  • Personal training sessions

  • Nutritional program

  • Activities to boost metabolism

  • Balanced meals

  • Family fitness challenges