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Sleep Therapy

ADLER Spa Resort SICILIA | Siculiana, Sicily

The Sleep Therapy programme is designed to improve sleep quality, promoting deep regeneration and full energy recovery. It is not just about sleeping better, but about restoring a lasting balance between body and mind, rediscovering energy and overall well-being.

DURATION

4 nights

OBJECTIVES AND BENEFITS

The programme combines medical assessments, targeted treatments, and relaxation techniques to enhance sleep and support energy recovery, with the aim of ensuring more effective rest and greater daily vitality.

STARTING FROM

Price per person from Euro 1,296 (includes 4 nights accommodation)
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Duration

  • 1 Initial integrated medicine consultation 
  • 1 Prescription of specific sleepaiding phytotherapeutic remedies 
  • 1 Acupuncture/acupressure treatment  with preparatory Tuina 
  • 1 In the clouds treatment 50 min. 
  • 1 Abhyanga massage 50 min. 
  • 1 Coaching yoga and meditation 
  • 1 Final medical consultation
  • Rich programme of sports activities to discover the area, tastings and guided tours 
  • Free access to the daily yoga and fitness programme 
  • Access to the AQUAE world: heated indoor and outdoor saline pool, 25-metre semi-Olympic sports pool, heated panoramic thalasso pool, Finnish sauna and panoramic bio sauna, steam bath
  • Half-board