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Relax & Sleep Retreat

Esplanade Tergesteo – Luxury Retreat | Montegrotto Terme, Veneto

The Relax & Sleep Retreat is designed to promote deep, restorative sleep. Through a personalized approach, it helps reduce stress and tension, improving sleep quality and energy recovery. Ideal for those with demanding lifestyles and difficulty sleeping, the program allows you to face each day with greater energy and calm.

DURATION

From 6 to 10 nights

OBJECTIVES AND BENEFITS

The program aims to improve sleep, reduce stress, and restore energy. It supports more restful awakenings, greater emotional balance, and a reduced reliance on coffee and energy drinks.

STARTING FROM

Price per person starting from Euro 1,614
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Duration

  • 1 consultation with a specialist for an initial medical assessment
  • 1 application of a sleep monitoring device
  • 1 HRV stress test to measure stress levels
  • 1 guided relaxation treatment with Alpha and Theta binaural frequencies
  • 5 detox liver mud applications with ozonized aromatherapy bath
  • 1 Ocean Dream massage
  • 2 Abhyanga massages
  • 1 personalized program of 2 supplements to support sleep and stress adaptation
  • 1 “Good Night” herbal tea served directly in your room