Prevention & Vitality

Mount Med Resort | Wildschönau, Austria

Prevention & Vitality is a programme dedicated to preventive health and overall wellbeing, designed to provide a comprehensive medical check-up within a coordinated and medically supervised setting. It combines in-depth diagnostics with holistic treatments, complemented by a targeted nutritional programme, allowing guests to feel fully supported and confident that they have taken meaningful action for their health.

DURATION

7 – 10 – 14 nights

OBJECTIVES AND BENEFITS

This programme is designed for those who wish to proactively optimise their health, offering a range of personalised preventive measures to support metabolic and immune functions. Through a comprehensive and tailored approach, it aims to achieve lasting results and foster a deeper awareness of one’s overall wellbeing.

STARTING FROM

Price per person from Euro 5,458 (includes 7 nights accommodation)

Standard blood panel
Blood pressure check
Urinalysis
Pulse oximetry
Oxidative stress measurement
Metabolic testing
3D body scan
Electrocardiogram
Short-term heart rate variability (HRV) measurement
Initial examination & anamnesis consultation
Interim & final medical consultation
Individually tailored infusion
Introductory holistic consultation
Interim holistic consultation as part of the medical findings review
Final holistic consultation
2 Colon Massages
Triple Detox Wellbeing: far-infrared (FIR), plasma, and light therapy
Yoga Training
2 Custom-Fit Massages (50 min)
Cook for Health Full Board
Participation in the Weekly Fit Performance Activity Programme
Use of Pools, Relaxation & Sauna Areas
Fitness Loft & Gym, Medical Fitness & Orthopaedics
Healthytainment

Standard blood panel
Blood pressure check
Urinalysis
Pulse oximetry
Oxidative stress measurement
Metabolic testing
3D body scan
Electrocardiogram
Short-term heart rate variability (HRV) measurement
Extended blood analyses: Vitamin D, Trace elements, Apolipoprotein B (ApoB)
Initial examination & anamnesis consultation
Interim & final medical consultation
Individually tailored infusion
Examination by a specialist in internal medicine
Mole check
Introductory holistic consultation
Interim holistic consultation as part of the medical findings review
Final holistic consultation
2 Colon Massages
Triple Detox Wellbeing: far-infrared (FIR), plasma, and light therapy
Yoga Training
2 Custom-Fit Massages (50 min)
Detox & Slimming Body Programme: Colon massage, lymphatic drainage, body wraps
Personal training: ongoing movement therapy, practical training knowledge, targeted muscle strengthening to support the musculoskeletal system
Nutrition set with protein units
Cook for Health Full Board
Participation in the Weekly Fit Performance Activity Programme
Use of Pools, Relaxation & Sauna Areas
Fitness Loft & Gym, Medical Fitness & Orthopaedics
Healthytainment

Standard blood panel
Blood pressure check
Urinalysis
Pulse oximetry
Oxidative stress measurement
Metabolic testing
3D body scan
Electrocardiogram
Short-term heart rate variability (HRV) measurement
Extended blood analyses: Vitamin D, Trace elements, Apolipoprotein B (ApoB)
Follow-up blood test to compare individual baseline and final values
Concluding 3D body scan
Initial examination & anamnesis consultation
Interim & final medical consultation
Individually tailored infusion
Examination by a specialist in internal medicine
Mole check
Further follow-up consultation with a physician
Introductory holistic consultation
Interim holistic consultation as part of the medical findings review
Final holistic consultation
2 Colon Massages
Triple Detox Wellbeing: far-infrared (FIR), plasma, and light therapy
Yoga Training
2 Custom-Fit Massages (50 min)
Detox & Slimming Body Programme: Colon massage, lymphatic drainage, body wraps
2 Personal training: ongoing movement therapy, practical training knowledge, targeted muscle strengthening to support the musculoskeletal system
Nutrition set with protein units
2 Custom-Fit Massages (80 min)
Cook for Health Full Board
Participation in the Weekly Fit Performance Activity Programme
Use of Pools, Relaxation & Sauna Areas
Fitness Loft & Gym, Medical Fitness & Orthopaedics
Healthytainment

Mount Med Resort

Wildschönau, Austria

Nestled in the tranquility of the Tyrolean Alps, within a setting designed to promote calm, privacy, and enhance the sense of wellbeing, Mount Med Resort is a place where advanced medicine and nature come together to create a deeply regenerative experience. Its health concept incorporates the innovative Mylife Changer® method, an approach that offers a fresh perspective on slowing aging and disease prevention.