Men's Health

Lanserhof Sylt | List, Germany

Lanserhof considers men’s health to be a fundamental component of well-being and quality of life, yet it is often neglected. Men’s health at Lanserhof Sylt encompasses much more than just physical fitness: mental stability, healthy lifestyle habits and the ability to manage stress are also taken into account. Other topics such as cardiovascular disease, prostate health, nutrition and physical activity are just as important as mental health care, which is becoming increasingly important in these hectic times.

DURATION

5 – 7 – 10 nights

OBJECTIVES AND BENEFITS

Designed to suit the needs of male guests, the programme invites them to experience the facility’s holistic approach with treatments, exercise sessions, training sessions and healthy eating.

STARTING FROM

Price per person from Euro 1,845.

Duration

7 nights

• Preliminary phone consultation
• Initial medical examination
• Extended initial medical examination
• 2 check-ups with abdominal treatment
• Medical discussion on test results
• Final medical examination
• Follow-up phone consultation after 3 months
• Initial laboratory tests (bioimpedance analysis, blood pressure, lactate and metabolism check)
• Final laboratory tests (blood pressure, lactate and metabolism check)
• Liver fat measurement
• Short-term HRV measurement (heart rate variability)
• 2 metabolic measurements
• 3 plantar reflexology massages
• 1 classic massage
• Detox drainage
• Hay detox treatment
• Salt treatment
• Urine analysis
• On-call and night medical service
• Laboratory diagnostics (Routinelab, hormonal profile)
• Hormonal consultation
• Urological consultation
• Internal medicine specialist examination
• Nutritional consultation with personalized meal plan
• First Cell Gym appointment
• 4 Cell Gym sessions
• 1 Mitoboost infusion
• 1 Cell Energy infusion
• 24-hour HRV measurement (heart rate variability)
• 2 personal training sessions
• Daily group therapeutic physical activity
• Daily group relaxation training
• Introductory meeting with a doctor
• Thematic in-depth sessions
• Evening meetings

Lanserhof Sylt

List, Germany

Thanks to its perfect contact with nature on the Wadden Sea, Lanserhof Sylt invites guests to reconnect with themselves, gather new energy and regain their well-being. The minimalist design and simple yet refined lines of the rooms and the building, as well as the choice of shapes and materials, recall this intimate connection.

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