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Immune system and intestine – the Light and the Dark

Lefay Resort & SPA Lago di Garda | Gargnano, Lombardy

The best prevention is to take care of ourselves. Developing a healthy terrain for our organism does not only mean defending ourselves against viral attack with a more effective immune system, but also pursuing a healthy state so that we always feel our best. It will be important to know how to eat a diet that nourishes the intestinal microbiota, which is essential for a good immune system. The goal is to stay healthy and help your body have all the resources it needs to feel good. Good intestinal condition will guarantee a pleasant feeling of general well-being, both physical and intellectual.

DURATION

5 – 10 nights

OBJECTIVES AND BENEFITS

Regenerate the body to achieve a stronger immune system, focusing on the fundamental role of the gut in achieving physical and mental well-being.

STARTING FROM

Price per person from Euro 2,790.
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Duration

  • Access to Lefay SPA World
  • Breakfast, lunch and dinner at the Restaurant “La Limonaia” with personalised diet
  • Introduction to the programme
  • 1 Welcome ritual salt-water pool La Luna nel Lago
  • 1 Initial medical examination to determine energy levels
  • 1 Personalised phytotherapy
  • Intermediate medical interview**
  • 1 Intestinal check-up
  • 1 Nutritional consultation and prescription of special diet
  • 1 Lefay SPA energy body scrub
  • 1 Lefay SPA massage Nutrire la Vita
  • 1 Lefay SPA foot reflexology treatment
  • 1 Acupuncture session
  • 1 Lefay SPA facial cleansing ritual Unico Cielo Short
  • 2 Specific energy tuina massages
  • 1 Moxibustion treatment
  • 1 Lefay SPA detoxifying energy massage La Luce oltre la Nebbia (with cupping)
  • 1 Cryotherapy session
  • 2 Cellular repair treatments (NanoVi device)
  • 1 Anti-stress breathing exercises
  • 1 Activity for rebalancing physical energy (Qi Gong)
  • 1 Guided walk in the energy and therapeutic garden
  • 1 Final examination with targeted recommendations for maintenance

 

** intermediate medical interview upon request – € 150

  • Access to Lefay SPA World
  • Breakfast, lunch and dinner at the Restaurant “La Limonaia” with personalised diet
  • Introduction to the programme
  • 1 Welcome ritual salt-water pool La Luna nel Lago
  • 1 Initial medical examination to determine energy levels
  • 1 Personalised phytotherapy
  • 1 Intermediate medical interview
  • 1 Intestinal check-up
  • 1 Nutritional consultation and prescription of special diet
  • 1 Lefay SPA energy body scrub
  • 2 Lefay SPA massages Nutrire la Vita
  • 2 Lefay SPA foot reflexology treatments
  • 2 Acupuncture sessions
  • 1 Lefay SPA facial cleansing ritual Unico Cielo Short
  • 3 Specific energy tuina massages
  • 2 Moxibustion treatments
  • 1 Lefay SPA detoxifying energy massage La Luce oltre la Nebbia (with cupping)
  • 3 Cryotherapy sessions
  • 3 Cellular repair treatments (NanoVi device)
  • 1 Anti-stress breathing exercises
  • 1 Activity for rebalancing physical energy (Qi Gong)
  • 1 Guided walk in the energy and therapeutic garden
  • 1 Final examination with targeted recommendations for maintenance