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Burnout Recovery

Zulal Wellness Resort by Chiva-Som | Al Ruwais, Qatar

The Burnout Recovery Retreat is a rejuvenating experience designed for those who feel the need to slow down, rediscover themselves and recover their physical and mental energy. This exclusive course takes you through a profound rebalancing process, supporting you in overcoming states of chronic exhaustion and fatigue. Through a holistic and personalised approach, the programme promotes lasting changes in your mindset and daily habits, encouraging a more authentic connection with your inner motivations.

DURATION

5 – 7 – 10 – 14 – 21 nights

OBJECTIVES AND BENEFITS

The aim of the programme is to guide guests to a new state of well-being, stability and vitality, promoting lasting changes in mindset and daily habits through a holistic approach.

STARTING FROM

Price on request
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Duration

  • Revitalizing Massage

  • Oriental Scalp Massage

  • Tadleek Full Body Massage

  • Al Qadam Relaxing Foot Massage

  • TAIM Consultation (50 min)

  • 2 treatments of your choice among the following: Manual Lymphatic Drainage (50 min), Abhyanga (50 min), Al-Batin Massage (Abdominal Massage) (50 min), Energy Rebalancing (50 min)

  • 1 service of your choice among the following: Meditation (50 min), Pranayama (50 min)

  • 1 Shirodhara (50 min)

  • 1 Super Stretch (25 min)

  • 1 Tadleek Deep Tissue Massage (80 min) and Tension Release Therapy

  • Revitalizing Massage

  • Oriental Scalp Massage

  • Tadleek Full Body Massage

  • Al Qadam Relaxing Foot Massage

  • TAIM Consultation (50 min)

  • 2 treatments of your choice among the following: Manual Lymphatic Drainage (50 min), Abhyanga (50 min), Al-Batin Massage (Abdominal Massage) (50 min), Energy Rebalancing (50 min)

  • 1 service of your choice among the following: Meditation (50 min), Pranayama (50 min)

  • 3 Shirodhara (50 min)

  • 1 Tadleek Deep Tissue Massage (80 min), Tension Release Therapy, and Chronic Pain Therapy

  • 1 Watsu Treatment (50 min)

  • 1 Super Stretch (25 min)

  • 1 Acupuncture Session (90 min)

  • 1 Dry Hijama Session

  • Revitalizing Massage

  • Oriental Scalp Massage

  • Tadleek Full Body Massage

  • Al Qadam Relaxing Foot Massage

  • TAIM Consultation (50 min)

  • 3 treatments of your choice among the following: Manual Lymphatic Drainage (50 min), Abhyanga (50 min), Al-Batin Massage (Abdominal Massage) (50 min), Energy Rebalancing (50 min)

  • 1 Acupuncture Session (50 min)

  • 1 Acupuncture Session (90 min)

  • 1 Dry Hijama Session

  • 3 services of your choice among the following: Meditation (50 min), Pranayama (50 min)

  • 1 Shirodhara (50 min)

  • 1 Tadleek Deep Tissue Massage (80 min), Tension Release Therapy, and Chronic Pain Therapy

  • 2 Super Stretch (25 min)

  • 1 Nutritional Consultation (60 min)

  • 1 Traditional Thai Massage

  • 1 Watsu Treatment

  • Revitalizing Massage

  • Oriental Scalp Massage

  • Tadleek Full Body Massage

  • Al Qadam Relaxing Foot Massage

  • TAIM Consultation (50 min)

  • 4 treatments of your choice among the following: Manual Lymphatic Drainage (50 min), Abhyanga (50 min), Al-Batin Massage (Abdominal Massage) (50 min), Energy Rebalancing (50 min)

  • 1 Acupuncture Session (50 min)

  • 1 Acupuncture Session

  • 1 Hijama (Cupping) Session (80 min)

  • 3 services of your choice among the following: Meditation (50 min), Pranayama (50 min)

  • 1 Shirodhara (50 min)

  • 2 Tadleek Deep Tissue Massages (80 min), Tension Release Therapy, and Chronic Pain Therapy

  • 3 Super Stretch (25 min)

  • 1 Nutritional Consultation (60 min)

  • 1 Traditional Thai Massage

  • 1 Reflexology

  • 1 service of your choice among the following: Metabolism Stimulation, Personal Training (40 min), Circuit Training, Fitball Exercises, Pilates, TRX Suspension Training, Freeform Power Balance, Water Training

  • 1 Hydramemory Treatment

  • 1 Watsu Treatment

  • Revitalizing Massage

  • Oriental Scalp Massage

  • Tadleek Full Body Massage

  • Al Qadam Relaxing Foot Massage

  • 3 services of your choice among the following: Tai Chi, Pranayama Breathing, Meditation, Super Stretch (25 min)

  • 3 services of your choice among the following: Hatha Yoga, Personal Training, TRX Training

  • 2 services of your choice among the following: Watsu Water Training, Pilates Reformer

  • 4 services of your choice among the following: Hijama Cupping, Craniosacral Massage, Aromatic Crystal Massage, Reflexology, Al-Batin Abdominal Massage

  • 3 treatments of your choice among the following: Abhyanga, Shirodhara, Nutritional Consultation, Acupuncture, Sound Therapy

  • 3 treatments of your choice among the following: Upper Body Tadleek, Tension Release Therapy, Tecar Therapy, Infrared Capsule

  • 3 Gyrotonic and Neurac Method Sessions

  • 3 Regenerating Biocellulose Facial Treatments