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Boost your Performance

Lanserhof Sylt | List, Germany

This programme is ideal for sports enthusiasts, ambitious athletes and anyone wishing to take their physical performance to the next level. Whether you are recovering from intensive training, preparing for a competition or simply want to face everyday life with more energy and vitality, the programme offers the right support. In the stimulating atmosphere of Lanserhof Sylt, movement, relaxation and medical expertise come together in a holistic experience that promotes energy, well-being and sustained performance.

DURATION

7 nights

OBJECTIVES AND BENEFITS

Vitality and performance in a unique context: through state-of-the-art diagnostics, customised training strategies and regenerative measures, this package aims to identify and correct muscle imbalances, overload symptoms and nutritional deficiencies.

STARTING FROM

Price per person from Euro 9,820.
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Duration

  • 1 Preliminary Phone Consultation

  • 1 Initial Medical Visit

  • 1 Extended Initial Medical Visit

  • 2 Follow-up Medical Checks with Abdominal Treatment

  • 1 Final Medical Visit with Doctor Consultation

  • 1 Follow-up Phone Consultation after 3 Months

  • 1 Initial Laboratory Test (Bioimpedance Analysis, Blood Pressure, Lactate and Metabolic Monitoring)

  • 1 Final Laboratory Test (Blood Pressure, Lactate and Metabolic Monitoring)

  • 1 Liver Fat Measurement

  • 1 Short-Term HRV Measurement (Heart Rate Variability)

  • 1 Metabolic Assessment

  • 1 Urine Analysis

  • 24/7 On-Call Medical Service

  • 1 Individual Movement Consultation

  • 1 Bone Density Measurement (Echolight)

  • 1 Nutritional Consultation + Personalized Meal Plan

  • 1 Spiroergometry Test with Results Discussion

  • 1 Sensorimotor Screening

  • 1 Individual Muscle Strength Measurement

  • 1 Initial Cell Gym Appointment

  • 2 Follow-up Cell Gym Appointments

  • 1 Sport & Muscle Infusion

  • 1 Cell Energy Infusion

  • 3 Cryotherapy Sessions

  • 3 Hyperice Normatec Treatments

  • 7 Personal Training Sessions

  • 2 Physiotherapy Treatments

  • 1 Osteopathy Treatment

  • 7 Hydrojet Treatments

  • 1 L-Carnitine Infusion

  • Daily Group Therapeutic Exercise

  • Daily Group Relaxation Training

  • Thematic Insight Sessions

  • Evening Cultural and Informative Meetings