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Anti-stress - recovery of Original Energy

Lefay Resort & SPA Lago di Garda | Gargnano, Lombardy

The human body is a set of energy flows in perpetual activity, attempting to find a balance between stimuli from the external world and those from the inner emotional sphere. Achieving this stage is the process of staying healthy and well. A condition of prolonged stress can undermine the harmony of these two aspects, creating a state of general malaise. Recovery of Original Energy aims at reprogramming the organism by helping it to stimulate the resources necessary for this exchange of forces and to regain a dynamic balance. Its methodology is based on the integration of the latest neuroscience discoveries reintegrated within the more complex vision of Classical Chinese Medicine. The effectiveness of the treatments is monitored by measuring the heart rate according to mathematical models that interpret the variability of the autonomic nervous system as a detector of the state of stress.

DURATION

5 – 10 nights

OBJECTIVES AND BENEFITS

The programme aims to enable guests to regain a balance between the stimuli of the external world and those of their inner emotional sphere, through the use of the latest discoveries in neuroscience combined with treatments from Classical Chinese Medicine.

STARTING FROM

Price per person from Euro 2,790.
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Duration

  • Access to Lefay SPA World
  • Breakfast, lunch and dinner at the Restaurant “La Limonaia” with Lefay SPA Menu (water included)
  • 1 Introduction to the programme
  • 1 Welcome ritual salt-water pool La Luna nel Lago
  • 1 Initial medical examination to determine energy levels
  • 1 Personalised phytotherapy
  • Intermediate medical interview **
  • 2 ANS monitoring with anti-stress breathing exercises
  • Psycho-Physiological Stress Test*
  • 1 Lefay SPA energy head massage La Finestra del Cielo
  • 2 Acupuncture sessions
  • 1 Cryotherapy session
  • 2 Cellular repair treatments (NanoVi device)
  • 1 Moxibustion treatment
  • 1 Specific anti-stress Tuina L’Essenza
  • 1 Lefay SPA energy stress-relieving body massage
  • 1 Lefay SPA foot reflexology treatment
  • 2 Activities for rebalancing physical energy (Qi Gong)
  • 1 Activity for rebalancing physical energy (Stretching of Meridians)
  • 1 Guided walk in the energy and therapeutic garden
  • 1 Final examination with targeted recommendations for maintenance

 

* recommended after medical consultation (chargeable) | ** intermediate medical interview upon request – € 150

  • Access to Lefay SPA World
  • Breakfast, lunch and dinner at the Restaurant “La Limonaia” with Lefay SPA Menu (water included)
  • 1 Introduction to the programme
  • 1 Welcome ritual salt-water pool La Luna nel Lago
  • 1 Initial medical examination to determine energy levels
  • 1 Personalised phytotherapy
  • 1 Intermediate medical interview
  • 3 ANS monitoring with anti-stress breathing exercises
  • Psycho-Physiological Stress Test*
  • 2 Lefay SPA energy head massages La Finestra del Cielo
  • 2 Acupuncture sessions
  • 3 Cryotherapy sessions
  • 3 Cellular repair treatments (NanoVi device)
  • 2 Moxibustion treatments
  • 2 Specific anti-stress Tuina L’Essenza
  • 2 Lefay SPA energy stress-relieving body massages
  • 2 Lefay SPA foot reflexology treatments
  • 2 Activities for rebalancing physical energy (Qi Gong)
  • 2 Activities for rebalancing physical energy (Stretching of Meridians)
  • 1 Guided walk in the energy and therapeutic garden
  • 1 Final examination with targeted recommendations for maintenance

 

* recommended after medical consultation (chargeable)