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Alkaline Balance Programme

Esplanade Tergesteo – Luxury Retreat | Montegrotto Terme, Veneto

Part of Esplanade Tergesteo’s Longevity Retreats, the Alkaline Balance programme combines targeted nutrition and wellness treatments to restore internal equilibrium, support detoxification, and reduce inflammation. From the first consultation, a personalized plan is created based on alkaline foods and dedicated supplements. Thermal treatments, natural mud applications, and massages support every stage of the stay.

DURATION

5 – 7 – 10 nights

OBJECTIVES AND BENEFITS

The programme focuses on reducing the consumption of acidic foods to support natural detoxification. Through personalized nutrition, targeted treatments, and expert consultations, it helps reduce inflammation caused by excessive acidity and restores overall balance.

STARTING FROM

Price per person from Euro 1,275
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Duration

  • 1 Consultation with the thermal doctor
  • 1 Consultation with the specialist to create a personalized basic nutrition plan, wellness treatments, and pH assessment
  • 1 Alkalizing supplement
  • 1 Softness treatment for smooth, velvety skin
  • 5 Natural mud applications with ozonized thermal bath
  • Longevity water & coffee station at the wellness department
  • 5 Post-mud reactivation massages to stimulate microcirculation
  • 5 Thermal water inhalations for true respiratory detox
  • 3 Full-body lymphatic drainage sessions
  • Final consultation with guidelines to continue the program independently
  • 1 Consultation with the thermal doctor
  • 1 Consultation with the specialist for a personalized basic nutrition plan, wellness treatments, and pH assessment
  • 2 Alkalizing supplements
  • 1 Softness treatment for smooth, velvety skin
  • 6 Natural mud applications with ozonized thermal bath
  • Longevity water & coffee station at the wellness department
  • 6 Post-mud reactivation massages to stimulate microcirculation
  • 6 Thermal water inhalations for true respiratory detox
  • 3 Full-body lymphatic drainage sessions
  • Final consultation with guidelines to continue the program independently
  • 1 Consultation with the thermal doctor
  • 1 Consultation with the specialist for a personalized basic nutrition plan, wellness treatments, and pH assessment
  • 2 Alkalizing supplements
  • 1 Softness treatment for smooth, velvety skin
  • 8 Natural mud applications with ozonized thermal bath
  • Longevity water & coffee station at the wellness department
  • 8 Post-mud reactivation massages to stimulate microcirculation
  • 8 Thermal water inhalations for true respiratory detox
  • 5 Full-body lymphatic drainage sessions
  • Final consultation with guidelines to continue the program independently